This is the year to get STRONG and FLEXIBLE!

$40 for the 60 Day Program
The program includes:
Personal Goal Setting
Each Saturday for 8 weeks you will receive:
*One Yoga Video for the week
*One Strength Training Video for the week
Videos will ONLY be available for the week
We will check in with you at the end of each week
to see how it went and if you have any questions.
email Kelly or Alisa to sign up!