This is the year to get STRONG and FLEXIBLE!

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$40 for the 60 Day Program

The program includes:

Personal Goal Setting

Each Saturday for 8 weeks you will receive:

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*One Yoga Video for the week
*One Strength Training Video for the week

Videos will ONLY be available for the week

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We will check in with you at the end of each week

to see how it went and if you have any questions.

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email Kelly or Alisa to sign up!

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