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Join date: Jul 20, 2020
Posts (10)
Mar 19, 2025 ∙ 5 min
Yoga is not Just About Stretching
Yoga is not just about stretching… If you’ve never tried a yoga class before, you might be intimidated by what you don’t know. I can...
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Sep 21, 2024 ∙ 2 min
What is a Death Cafe and Why You Should Attend?
The intention of the Death Cafe is to have an open conversation, respecting each person's right to have their own ideas about death.
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Jul 30, 2022 ∙ 3 min
5 EASY POSES TO EASE TENSION AND CALM YOUR MIND
Hold each pose as long as it feels good to you. Suggested: count 6 -10 breaths or stay 1-5 minutes in each. Since we keep our stress held...
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Kelly Western
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